Emily D.

(she/her)

Emily has always loved team sports and group fitness but after a series of health struggles she started feeling nervous and intimidated about getting back into it. Finding spin was such a relief! She got on the bike, the lights went off, music came on, and it was just her and the bike. All that mattered was being present.

Style: FUN & approachable. You will sweat and work hard no matter what - so you might as well have fun doing it! 50 minutes of getting lost in the music and not taking yourself too seriously.

Music:  Emily wants the music to speak for itself and she loves a throwback. There will be something for everyone - classic rock, hip-hop, R&B, folk - but Drake is a must!

Fun Fact: She loves coffee - “I know that's not original but I reallllly love coffee. Any day. Any time. Coffee makes everything better.”