LINA

(she/her)

Lina is a registered yoga teacher and holistic lifestyle coach, certified fitness professional and personal training specialist. Lina combines western and eastern approaches to health, kinesiology, movement, anatomy, injury prevention and rehabilitation to help encourage holistic and long lasting benefits for her clients. Dance provides a great foundation for her work. She has performed extensively across Canada, New York, Colombia, Mexico, Europe and Japan.

Style: You can expect a dynamic, empowering  and mindful workout that will leave you sweaty and filled with confidence. 

Music: From Jamiroquai to Drake, anything that brings smiles and a fun beat to move to. 

Fun Fact: She’s always cold yet she loves jumping into Lake Ontario when is -10 outside.