NELCA

(she/her)

Nelca took her first Pilates class in high school and explored lots of movement practices. It wasn’t until a knee injury when she was told I would have to give up a lot of my favourite movement activities that she start doing Pilates more often. She loved it so much that she dove in and took her first Pilates teacher training program. She’s continuing to learn and grow as a Pilates instructor all the time and has so much knowledge to share.

Classes: Reformer, Mat Pilates

Style: You can expect contemporary movements with a touch of the classics. Classes will have lots of layers building up to challenging sequences with encouragement and modifications to meet yourself where you are. And most importantly a laugh along the way! 

Music: You’ll hear a mixed bag with a heavy lean on dance music. She loves a throwback as much as a good EDM track or a chill and laidback playlist, anything that makes her feel good.

Fun Fact: Nelca was dragged by her best friends to her very first spin class when Loft opened. To both of their surprise, she purchased a membership the very next day.