TRICIA

(she/her)

Tricia has an insatiable curiosity for all things movement related. Her love for movement began as a classical dancer and has evolved into wellness through movement. She has extensive theoretical and practical experience in dance, yoga, Pilates, spin, TRX, myofascial release, and is a pelvic floor, diastasis, and pre/post natal exercise specialist.

Style: Tricia brings focus, energy, humour, and a deep understanding of body awareness to her teaching. Her love of movement education encourages students to push their limits while learning so much from her incredible knowledge and experience.

Fun Fact: Tricia is a Principal Trainer and has even trained some of Loft’s other instructors!